• Profile

    Fitness Break

    Thirty minutes of physical activity a day is all you need to maintain your overall health, So Break away from your daily stress and “Take Your Fitness Break”.

     

    OUR VISION

    We strive to make fitness and wellness a part of everyone’s life with one goal on mind: living a balanced life by caring for our body, mind and spirit.

     

    OUR MISSION

    To help people improve their quality of life through fitness by realizing the impact of physical health on their overall health and wellness.

     

    OUR SPECIAL CLASSES

    Take advantage of our fitness classes to tone your body, increase your flexibility, build strength, muscular and cardiovascular endurance, increase your metabolism and shred your body fat.

     

    Strongman

    It’s designed to stimulate your central nervous system for the ultimate strength, metabolic conditioning and burning fat
    Zumba

    hiit

    circuit training

    tabata

    core workout

    strong man

    Wing-Tzun

    Training Tips

    Space for Rent

    Stress Reliever

    Monthly Promotion

    Personal Training

    Our Trainers

    body program

    nutrition tips

    free body program

    fitness tips

    Recipes

    supplements

    health tips

    fitness and wellness

    Personal Training Promo

  • More Info
    Gym / Sports Center: Yes
    Group Exercise (Studios): Yes
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