Fitness Break Gym Dubai, Barsha Heights

Fitness Break

Thirty minutes of physical activity a day is all you need to maintain your overall health, So Break away from your daily stress and “Take Your Fitness Break”.

OUR VISION

We strive to make fitness and wellness a part of everyone’s life with one goal on mind: living a balanced life by caring for our body, mind and spirit.

OUR MISSION

To help people improve their quality of life through fitness by realizing the impact of physical health on their overall health and wellness.

OUR SPECIAL CLASSES

Take advantage of our fitness classes to tone your body, increase your flexibility, build strength, muscular and cardiovascular endurance, increase your metabolism and shred your body fat.

Strongman

It’s designed to stimulate your central nervous system for the ultimate strength, metabolic conditioning and burning fat
Zumba

hiit

circuit training

tabata

core workout

strong man

Wing-Tzun

Training Tips

Space for Rent

Stress Reliever

Monthly Promotion

Personal Training

Our Trainers

body program

nutrition tips

free body program

fitness tips

Recipes

supplements

health tips

fitness and wellness

Personal Training Promo