Fitness First, THE LAKES (Mixed)

Try out the latest training techniques, including our functional Freestyle™ training area and a wide selection of group exercise classes at Fitness First The Lakes.

Fitness First Lakes club hosts an impressive mixed gym area with best-in-class cardio, weight, strength training and freestyle equipment. To add to the fitness facilities we offer an array of group exercise classes in our first-class group exercise and mind and body studios.
The club features a sprawling lawn area that overlooks the lake as well as the beautiful leisure and children’s pool that is bordered with sunbeds, mattresses and umbrellas and a spa pool.

Leisure facilities include two indoor squash courts while the outdoor leisure section is complimented with a volleyball area as well as two outdoor tennis courts.

Separate male and female changing rooms with steam rooms are also available to help you unwind after a long day at work or a strenuous workout.

INSIDE THIS CLUB
You’ll find the right mix of equipment, classes and experts to help you reach your fitness ambitions. From dedicated Freestyle™ areas and group workout studios to personal training sessions, we offer a dynamic fitness environment that keeps members motivated.

Facilities:

• Cardio Theatre
• Core Juice Bar
• Fitness First Magazine
• Free Weights
• Freestyle
• Group Exercise
• Gym Floor
• Loaded Weights
• Lounge Area
• MYZONE™
• Nutrition
• PT
• Spin
• Steam Sauna
• Stretch Area
• Swim Academy
• Swimming pool
• Synergy 360
• Towels
• WiFi

Why Fitness First
Workout the way you want, and get the most from the latest fitness equipment, group workouts and dedicated support from our certified experts. Your membership includes everything you need to make fitness part of your life.

Fitness Membership
Free group exercise classes
Along with free group exercise classes led by certified instructors, popular group exercise training such as boxing classes, Yoga and Zumba are now also available throughout the region. We offer over 500 free group exercise classes every week ranging from RPM, Belly Dancing and the ever popular Les Mills classes like Body Pump, Body Combat and Attack.

Members lounge
Enjoy complimentary beverages and browse through magazines and newspapers at our relaxing members lounge. We also provide a towel service and our internationally accredited Personal Trainers will inspire and motivate you to reach your goals.Inclub Audio and Visual Entertainment throughout the club along with complimentary drinks and WIFI access for all members.

Partner Discounts
Fitness First members enjoy special discounts and privileges with our partner merchants that include: food and beverage, health and beauty, fashion and a lot more. You also receive an exclusive 15% discount on all your workout clothes at the adidas stores.

Fitness Innovation
Fitness first is a pioneer in the latest fitness innovation programmes of the fitness industry in the region. We offer the latest Innovative Programs in the fitness indursty including XFit, Swing Yoga, PurMotion, Synergy 360, MYZONE and many more to enhance the facilities on offer.

International passport
The International Passport offers you the chance to access Fitness First clubs regionally when you travel. It gives you access to all our fitness clubs, with passport memberships with reciprocal access. You can access all FitnessFirst Clubs in the Middle East and partnered Fitness First clubs located Internationally. Click here to find out more.

Personal Training
Tailored specifically around your individual fitness, personal training ensures you get the most out of every workout. Our expert personal trainers can offer support, advice and motivation to keep you on the right track and get results.Click here to find out more.