Round 10 Boxing Club, Jumeirah

Round 10 Boxing gym is a dream comes true for any boxing fan; offering programs ranging from beginners, amateurs to professional level we welcome all age groups to step into the ring to learn the Sweet Science.

We also cater to the growing demand for fitness workouts in the industry with our unique 800 to 1000 + calories burning group classes which have gained a lot of popularity due to the achievements made through them.

Beat Boxing

A high-intensity boxing class for ladies, technique and cardio conditioned focused, which uses the beat of hiphop to attack each punch combination. BeatBox is a Simple and Easy to follow box rhythm routine that’s fun and gets your heart rate up to fat burning zone for the full hour. Between sets, Intermissions are used for Flexibility and Abdominal Core exercises between each box beat set.

* Increase Flexibility
* Tone your upper body, core and legs
* Build Stamina
* Burn unwanted fat
* Sweat out excess water stored in your body which causes bloating

Classes and Programs
Boxing focused classes

S&C

This class is a pure S&C session that focus on building strength & muscle endurance with limited boxing training. The circuit consists in body weight and equipment exercises working on specific muscles groups. It is recommended to combine this class with other boxing classes in a weekly program.

POWER BOXING

Fire up your heart with this circuit that involves explosive & intense workouts pushing your strength and power to the limit. Includes combinations on the bag to increase your power punches.

BIT CARDIO

Enhanced form of Boxing Intensity training that focuses on improving your cardiovascular strength with this specially designed class. Expect body weight movements and speed work on the bag that will keep you sweating and burning up to 1000 calories.

BIT TABATA
We combine the TABATA Principles and specific boxing exercises to deliver an high-intensity interval training that consists in several rounds boxing exercises in specific durations of on and off intervals.

BOXING CIRCUITS

Focused on conventional boxing workouts such as Jump-rope, mitts, shadow boxing, etc. Boxing Circuit workout delivers a layout that allows boxers to develop their boxing skills and still burn many calories!

POWER BOXING KETTLEBELL & TRX

Fire up your heart with this circuit that involves explosive & intense workouts pushing your strength and power to the limit using mainly the TRX and Kettlebells. Includes combinations on the bag to increase your power punches.

Youth Boxing

Our Youth boxing sessions are similar to our beginners technique class but with a focus on training each child as a potential boxer, whereas also training the kids to be humble and thoughtful to each other and everyone around them.

Kids Boxing

Kids Boxing class teaches basic boxing skills and techniques such as stance, guard, movement and punch combinations. Round 10 Boxing Club the Kids classes are focused on core strengthening exercises to develop self defense skills as well as self confidence while keeping the kids physically fit.

BEGINNERS TECHNIQUE CLASSES

This is your intro to boxing, learning from the boxing stance to the basic punches combination, how to move and hit bag. This is a very important class to start from if you are new to the sport of boxing. This class has a lower level of calories burning.

INTERMEDIATE TECHNIQUE CLASSES

The intermediate class is the middle step to the full contact advance class, the focus is practicing attack and defense techniques and includes body sparring along with intense warm up and adnominal exercises.

ADVANCED TECHNIQUE CLASSES

Design to learn the boxing skills, expect skipping, shadowboxing, footwork drills and practicing boxing combinations. To learn boxing technique, sparring is included in the advanced class with full protective gear, please contact our coaches to assess your level.

world class gym facilities

The finish line is just the beginning of a whole new race

Round 10 boxing is the first gym of its kind in the Gulf Region offering structured boxing classes. It is a facility like no other, offering a complete workout that stimulates the mind and challenges the body. Boasting over 20 structured boxing classes per week and catering for every age group and fitness level, round 10 boxing is the solution for people trying to lose weight, get fit or even train to be a professional/amateur athletes.

At Round 10 Boxing Club, We train with Cleto Reyes because arguably they are the best in the market with high standards in quality. Cleto Reyes has manufactured boxing gear for hundreds of champions and continues to build their name through the new breed of combat fighters.

Unmatched performance for training
Handcrafted in Mexico
Manufactured with the best quality control in leather and all materials
Anatomically designed
100% full grain leather
Leather strap with hook and loop closure for a firm and quick adjustment
Traditional satin nylon hand compartment liner keeps sweat and moisture away
Long lasting latex foam padding

Only Specialized Boxing Gym in the U.A.E

We focus on Boxing Training for complete beginners, to advanced classes for Competitive Boxers, Boxing Circuits for that high intensity cardio blow out and Personal Training for specifically designed sessions to suit you.

25+ Punching Bags

We have the best amenities and equipments required for complete Boxing and Fitness Training.
World Class Trainers

At Round 10 Boxing Club, we have dedicated boxing coach that matches your intensity level and endurance.
800+ Calorie Burn Sessions per hour

With our unique targeted workouts, It is now possible to shed 800+ Calories per hour.
Exclusive 3km running track for the JIP community

Round 10 Boxing JIP Members can take advantage of the exclusive running track for the Jumeirah Islands Pavilion community members.

One to One Personal Training

Round 10’s personal training program is tailored to address your unique fitness profile, empowering you to grow your fitness level as defined in partnership with your coach. You will not only feel more pumped up but also enabled to do more.