• Profile

    A high performance club designed to complement our current Fitness First clubs and to offer a unique training experience.

     

    Train like an athlete
    The athletic club concept will include top of the range fitness equipment and specialist programs for all fitness levels and abilities.

     

    The club covers an area of 2621 SQM inside and out, includes an open style fitness area with treadmills, powerless treadmills, cross trainers and other powerless equipment and an XFit Rig, Qube Functional Wall, newly designed programs such as Pilates Reformers, CHARGE, Rips Ropes and Straps, our signature program 6D, Yoga studio, WATT Bike studio as well as the Pilates Reformer Studio.

     

    The club has an outdoor training Rig and area, a 25 M swimming pool and patio area and a fully functional “Outdoor SPORTSZONE” with Football, Basketball, Cricket and Volleyball for both adults and kids.

     

    Mudon is totally unique offering a club and program timetable that has something for everyone, from the beginner to the serious sportsman or athlete and to include offerings for kids such as swimming lessons, PARKOUR, muti sports, camps and much more!

    The high performance club includes brand new classes and top of the range fitness equipment and specialist programs for all fitness levels and abilities:

    -Introducing Charge, a brand new class to optimize metabolic rate and boost post-workout calorie burning with inbuilt lifting platforms for high intensity training.
    -For those wishing to train hard and train serious in the great outdoors, our advanced and innovative Outdoor Functional Training zone offers Unplugged training concept, Beaverfit Performance Rig and much more…
    -Offering the latest equipment such as SKILLMILLS for indoor running, Ski Ergs, Sparcs, TRX, Rip Trainers, Rogue Rigs and Assault Bikes.
    –Including our Freestyle range of products such as Battle Ropes, Tyres, Bulgarian Bags, Slam Balls, Core Bags, Freestyle Kits and ViPR.
    -Mind and Body studio offering Power Yoga, Flow Yoga and other specialist classes and Personal training by world class fitness professionals

    *Cluster membership includes Fitness First club in Mudon, Arabian Ranches and MotorCity.

     

    INSIDE THIS CLUB
    You’ll find the right mix of equipment, classes and experts to help you reach your fitness ambitions. From dedicated Freestyle™ areas and group workout studios to personal training sessions, we offer a dynamic fitness environment that keeps members motivated.

     

    Facilities:

    • Cardio Theatre
    • Core Juice Bar
    • Fitness First Magazine
    • Free Weights
    • Freestyle
    • Group Exercise
    • Gym Floor
    • Loaded Weights
    • Lounge Area
    • MYZONE™
    • Nutrition
    • PT
    • Spin
    • Steam Sauna
    • Stretch Area
    • Swim Academy
    • Swimming pool
    • Synergy 360
    • Towels
    • WiFi

     

    Why Fitness First
    Workout the way you want, and get the most from the latest fitness equipment, group workouts and dedicated support from our certified experts. Your membership includes everything you need to make fitness part of your life.

     

    Fitness Membership
    Free group exercise classes
    Along with free group exercise classes led by certified instructors, popular group exercise training such as boxing classes, Yoga and Zumba are now also available throughout the region. We offer over 500 free group exercise classes every week ranging from RPM, Belly Dancing and the ever popular Les Mills classes like Body Pump, Body Combat and Attack.

     

    Members lounge
    Enjoy complimentary beverages and browse through magazines and newspapers at our relaxing members lounge. We also provide a towel service and our internationally accredited Personal Trainers will inspire and motivate you to reach your goals.Inclub Audio and Visual Entertainment throughout the club along with complimentary drinks and WIFI access for all members.

    Partner Discounts
    Fitness First members enjoy special discounts and privileges with our partner merchants that include: food and beverage, health and beauty, fashion and a lot more. You also receive an exclusive 15% discount on all your workout clothes at the adidas stores.

    Fitness Innovation
    Fitness first is a pioneer in the latest fitness innovation programs of the fitness industry in the region. We offer the latest Innovative Programs in the fitness industry including XFit, Swing Yoga, PurMotion, Synergy 360, MYZONE and many more to enhance the facilities on offer.

    International passport
    The International Passport offers you the chance to access Fitness First clubs regionally when you travel. It gives you access to all our fitness clubs, with passport memberships with reciprocal access. You can access all FitnessFirst Clubs in the Middle East and partnered Fitness First clubs located Internationally. Click here to find out more.

    Personal Training
    Tailored specifically around your individual fitness, personal training ensures you get the most out of every workout. Our expert personal trainers can offer support, advice and motivation to keep you on the right track and get results.Click here to find out more.

  • More Info
    Wifi: Yes
    Swimming Pool: Yes
    Gym / Sports Center: Yes
    Free Towels: Yes
    Locker Services: Yes
    Sauna: Yes
    Group Exercise (Studios): Yes
    Chill Out Areas / Lounges: Yes
    Free Drinks: Yes
  • Photos
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  • Special Offers

    Partner Discounts
    Fitness First members enjoy special discounts and privileges with our partner merchants that include: food and beverage, health and beauty, fashion and a lot more. You also receive an exclusive 15% discount on all your workout clothes at the adidas stores.

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