Fitness First, Golden Mile Dubai (Mixed)

Fitness First Golden Mile Dubai (Mixed), a Platinum club with a unique club design marking the new brand image offering the latest training techniques and Platinum standard facilities.

Located in the Palm Jumeriah, Golden Mile is an impressive 1900 sq mtr health club, a premium facility to make your work out the best of its kind offering great environment to unwind and workout with friends of similar fitness goals. It offers an extensive range of Life Fitness Cardio Equipment ( Treadmills, Bikes, Elipticals, Power mill , New flex striders) with attachable TV Screens, new Insignia Line of strength machines from Life Fitness, amazing variety of Free weights and plate loaded equipment from life fitness and Hammer strength, Synergy 360 functional training unit and Core juice bar to fuel before and after the workout.

There is a well equipped Freestyle range of products such as Battle Ropes, Bulgarian Bags, Core Bags, Vipr’s and TRX frames. The club boasts a huge Group Exercise, Spinning and Multipurpose studios to experience a variety of the most innovative and exciting workout sessions.

We offer Personal Training by world class fitness professionals, specialized Nutritionist to guide and plan your food charts as per your fitness needs, express lockers to offer a quick and easy safety option, luxurious changing rooms with Steam and relaxation area and an exclusive members lounge with wireless internet and complimentary drinks to relax , socialize or catch up on your business meetings.

INSIDE THIS CLUB
You’ll find the right mix of equipment, classes and experts to help you reach your fitness ambitions. From dedicated Freestyle™ areas and group workout studios to personal training sessions, we offer a dynamic fitness environment that keeps members motivated.

Facilities:

• Cardio Theatre
• Core Juice Bar
• Fitness First Magazine
• Free Weights
• Freestyle
• Group Exercise
• Gym Floor
• Loaded Weights
• Lounge Area
• MYZONE™
• Nutrition
• PT
• Spin
• Steam Sauna
• Stretch Area
• Swim Academy
• Swimming pool
• Synergy 360
• Towels
• WiFi

Why Fitness First
Workout the way you want, and get the most from the latest fitness equipment, group workouts and dedicated support from our certified experts. Your membership includes everything you need to make fitness part of your life.

Fitness Membership
Free group exercise classes
Along with free group exercise classes led by certified instructors, popular group exercise training such as boxing classes, Yoga and Zumba are now also available throughout the region. We offer over 500 free group exercise classes every week ranging from RPM, Belly Dancing and the ever popular Les Mills classes like Body Pump, Body Combat and Attack.

Members lounge
Enjoy complimentary beverages and browse through magazines and newspapers at our relaxing members lounge. We also provide a towel service and our internationally accredited Personal Trainers will inspire and motivate you to reach your goals. In club Audio and Visual Entertainment throughout the club along with complimentary drinks and WIFI access for all members.

Partner Discounts
Fitness First members enjoy special discounts and privileges with our partner merchants that include: food and beverage, health and beauty, fashion and a lot more. You also receive an exclusive 15% discount on all your workout clothes at the adidas stores.

Fitness Innovation
Fitness first is a pioneer in the latest fitness innovation programs of the fitness industry in the region. We offer the latest Innovative Programs in the fitness indurtry including XFit, Swing Yoga, PurMotion, Synergy 360, MYZONE and many more to enhance the facilities on offer.

International passport
The International Passport offers you the chance to access Fitness First clubs regionally when you travel. It gives you access to all our fitness clubs, with passport memberships with reciprocal access. You can access all FitnessFirst Clubs in the Middle East and partnered Fitness First clubs located Internationally. Click here to find out more.

Personal Training
Tailored specifically around your individual fitness, personal training ensures you get the most out of every workout. Our expert personal trainers can offer support, advice and motivation to keep you on the right track and get results.