All Injury Rehabilitation

Optimal Fitness believes we all have to live longer, happier and healthier lives.   Optimal Fitness believes in movement and functional strength as a foundation of health and they advocate exercise and movement patterns based around the spine, The new programming will encourage a holistic approach of appropriate rest, nutrition, Read more [...]

We are a holistic health centre located in Studio City, Dubai. We offer a boutique gym, a therapy centre, a healthy wholesome cafe and a First Aid training centre. We will inspire, motivate and guide you to a longer, happier, healthier life. In 2010 Paul Cracknell and Marco Caporilli, the Read more [...]