• Profile

    Welcome To Barry’s

    Barry’s is the original high-intensity work out. It burns up to 1,000 calories in one class (!!!), tones muscle, maximizes fat loss, and increase your metabolism, so you actually burn calories even after class is over. We’ve got the science to prove it. (And the abs…)

    The instructors push you to do what you didn’t even know you were capable of doing. The music, the signature red lights, the energy in the room…..It’s magic (and about as much fun as you can have with your clothes on).

    Each class is different. You will never have the same routine — and never get bored. Barry’s Original class is a mix of running and weights. There is also a Double Floor class – a no treadmill option for the days that you can’t run… or just don’t want to.

    RUN + LIFT

    Original classes combine 25 minutes of cardiovascular work on the treadmill with 25 minutes of strength training on the floor.


    Double Floor classes are strength focused, tread-free workouts. Don’t worry. Even without the treadmill, you’ll be sore for days.


    Original classes combine 25 minutes of cardiovascular work on the treadmill with 25 minutes of strength training on the floor.
    Arrive 15 minutes early to your first class, so we can introduce you to your instructor and give you an overview of what to expect.



    All you need are your work out clothes and your kicks. We’ve got everything else covered.
    If there’s a Fuel Bar at your studio, get psyched, and pre-order your shake so it’s waiting for you after class. (Little known fact: the ingredients in many of our shakes help you recover from class and avoid being sore. Who knew?)
    Buy or bring water. You must hydrate. It’s mission critical for your health. For real.



    Go to barrysbootcamp.com, buy a class or a package, and book a spot (we recommend the packages or a membership). Barry’s is an addiction waiting to happen, and the packages are the most cost effective way to go.


    The Best Workout In The World

    That’s what people tell us.


    Body Envy Ends Here.

    This is the room where everything becomes possible. Where you push through the “I can’t’s” and “If Only’s.”
    Where you run faster, lift more, lean out, quiet down. This is what transformation looks like. Where you become
    the best version of yourself.


    The workout itself is designed for efficiency. The intervals and strength training combinations are proven to
    lean and tone your body. This isn’t a fitness trend. It’s just science. And it works.


    Then there’s the “thing” that happens when the doors close, lights dim, and music turns up. There’s a palpable
    energy in the room that pushes you one step further. It’s the soul, body, brain revolution that’s uniquely Barry’s.


    A Barry’s class can burn up 1,000 calories or more. It tones muscle, and boosts your resting metabolism, so you continue burning calories after the class is over. (We love that part too.)

    We combine weight training with cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep the heart-rate elevated throughout the workout. You’ll burn more calories and increase your lean body mass, which in turn will raise your resting metabolic rate by up to 15 percent.


    This is more than a pile of equipment. It’s a magical combination of instructor, lighting, music, and the people in the room. The interval training stimulates neurons in your brain and endorphins in your body. Killer music pushes you to run and work harder than you ever thought possible. The signature red-tinted studios enable you to lose yourself in the primal rush of the work out. Stress falls away, and the room becomes an ecosystem of collective accomplishment.

    The Day-By-Day Breakdown

    Each day at Barry’s focuses on a different muscle group. The programming carefully pairs opposing muscle groups
    to ensure your body has the perfect balanced workout, and proper time for recovery. It’s the quickest and safest way
    to transform your body.


    ARMS & ABS

    On Mondays, we focus on strengthening and lengthening the biceps, triceps, and forearms. We sprinkle in a bit of ab work to help round everything out.


    Tuesdays are the day you’ll burn the most calories. Our Butt + Legs day contains a mix of exercises aimed at increasing flexibility and strength. It will reduce fat, while shaping the perfect lower body.


    Wednesdays are meant for anyone looking to improve their torso, both front and back. For guys, it’s about achieving that perfect V shape. For girls, it provides a natural lift up top. Regardless of gender, nothing beats having a sexy back!


    This is the gateway to the flat stomach, the 6-pack, the all-important strong core. It is a combination of fat burning interval cardio work with strength training moves.


    Weekends are reserved for the complete Barry’s workout. It doesn’t get any better than this.

    Join The Hustle

    Ready. Set.

  • More Info
    Wifi: Yes
    Gym / Sports Center: Yes
    Free Towels: Yes
    Locker Services: Yes
    Jacuzzi: Yes
    Group Exercise (Studios): Yes
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  • Other Location(s)
    Other Location(s):

    Barry’s Bootcamp, Dubai Marina
    Trident Grand Mall, Level 1,Dubai Marina, UAE